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	<title>Best Home Workout DVDs&#187; aerobics</title>
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		<title>Great In Home Workout: Try this Easy Cardio Fitness Workout Today</title>
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		<pubDate>Thu, 03 Jun 2010 11:05:04 +0000</pubDate>
		<dc:creator>Dana Fischer</dc:creator>
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		<category><![CDATA[aerobics]]></category>
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		<description><![CDATA[The Home Cardio Workout Plan

With everyone working out today there is and over all emphasis on every part of the body. The exercises range from dancing, walking to general aerobics with every reason for exercise pin pointed: from weight loss to physical fitness. But all of the exercises are concerned with the heart and for [...]]]></description>
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		<title>At Home Dance Workout DVDs —Can a Healthy Habit Really Be This Good?</title>
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		<pubDate>Fri, 08 Jan 2010 13:06:10 +0000</pubDate>
		<dc:creator>Dana Fischer</dc:creator>
				<category><![CDATA[Home Workouts without Equipment]]></category>
		<category><![CDATA[Workout DVDS]]></category>
		<category><![CDATA[aerobics]]></category>
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		<description><![CDATA[Dance Workout—Can a Healthy Habit Really Be This Good?

There are so many things that might make a person dance, and there are so many reasons why a person might want to dance. But, one thing is sure—dancing is always relaxing. You feel your inhibitions leaving you as you dance and you become a much freer [...]]]></description>
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